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How many calories do yo burn while 8 hours and 15 minutes of Jogging?
Calories burned: | 3,894 |
Total duration: | 495 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 495 minutes of Cycling
- 495 minutes of Hiking
- 495 minutes of Rowing
- 495 minutes of Rowing machine training
495 minutes of regularly doing Jogging will not only help you burn 3,894 calories but also raise your Metabolic Rate up to 6,860 kcal if you are a man and 6,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3894 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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