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How many calories do yo burn while 10 hours and 4 minutes of Jogging?
Calories burned: | 60,401 |
Total duration: | 4924 min |
Your weight: | 92 kg |
4924 minutes of regularly doing Jogging will not only help you burn 60,401 calories but also raise your Metabolic Rate up to 63,367 kcal if you are a man and 62,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60401 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2415 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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