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How many calories do yo burn while 10 hours of Jogging?
Calories burned: | 25,584 |
Total duration: | 4920 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4920 minutes of Rowing machine training
- 4920 minutes of Running
- 4920 minutes of Swimming
- 4920 minutes of Walking
4920 minutes of regularly doing Jogging will not only help you burn 25,584 calories but also raise your Metabolic Rate up to 28,550 kcal if you are a man and 28,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25584 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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