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How many calories do yo burn while 10 hours of Jogging?
Calories burned: | 39,360 |
Total duration: | 4920 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4920 minutes of Cycling
- 4920 minutes of Rollerblading
- 4920 minutes of Running 10 km/h
- 4920 minutes of Walking
4920 minutes of regularly doing Jogging will not only help you burn 39,360 calories but also raise your Metabolic Rate up to 42,326 kcal if you are a man and 41,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39360 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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