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How many calories do yo burn while 10 hours of Jogging?
Calories burned: | 32,144 |
Total duration: | 4920 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4920 minutes of Canoeing
- 4920 minutes of Mountain Biking
- 4920 minutes of Rowing machine training
- 4920 minutes of Walking: moderate pace
4920 minutes of regularly doing Jogging will not only help you burn 32,144 calories but also raise your Metabolic Rate up to 35,110 kcal if you are a man and 34,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32144 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1285 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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