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How many calories do yo burn while 8 hours and 8 minutes of Jogging?
Calories burned: | 3,188 |
Total duration: | 488 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 488 minutes of Canoeing
- 488 minutes of Rock Climbing
- 488 minutes of Running
- 488 minutes of Walking
488 minutes of regularly doing Jogging will not only help you burn 3,188 calories but also raise your Metabolic Rate up to 6,154 kcal if you are a man and 5,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3188 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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