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How many calories do yo burn while 9 hours and 13 minutes of Jogging?
Calories burned: | 25,989 |
Total duration: | 4873 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4873 minutes of Hiking
- 4873 minutes of Rock Climbing
- 4873 minutes of Rowing
- 4873 minutes of Running
4873 minutes of regularly doing Jogging will not only help you burn 25,989 calories but also raise your Metabolic Rate up to 28,955 kcal if you are a man and 28,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25989 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1039 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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