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How many calories do yo burn while 6 hours and 32 minutes of Jogging?
Calories burned: | 70,994 |
Total duration: | 4712 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 4712 minutes of Hiking
- 4712 minutes of Rock Climbing
- 4712 minutes of Running 10 km/h
- 4712 minutes of Walking: moderate pace
4712 minutes of regularly doing Jogging will not only help you burn 70,994 calories but also raise your Metabolic Rate up to 73,960 kcal if you are a man and 73,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 70994 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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