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How many calories do yo burn while 7 hours and 50 minutes of Jogging?
Calories burned: | 7,645 |
Total duration: | 470 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 470 minutes of Cycling
- 470 minutes of Rollerblading
- 470 minutes of Swimming
- 470 minutes of Walking
470 minutes of regularly doing Jogging will not only help you burn 7,645 calories but also raise your Metabolic Rate up to 10,611 kcal if you are a man and 10,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7645 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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