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How many calories do yo burn while 5 hours and 53 minutes of Jogging?
Calories burned: | 48,599 |
Total duration: | 4673 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4673 minutes of Cycling
- 4673 minutes of Rock Climbing
- 4673 minutes of Swimming
- 4673 minutes of Walking: moderate pace
4673 minutes of regularly doing Jogging will not only help you burn 48,599 calories but also raise your Metabolic Rate up to 51,565 kcal if you are a man and 51,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48599 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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