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How many calories do yo burn while 5 hours and 42 minutes of Jogging?
Calories burned: | 26,728 |
Total duration: | 4662 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4662 minutes of Canoeing
- 4662 minutes of Hiking
- 4662 minutes of Rowing machine training
- 4662 minutes of Running 10 km/h
4662 minutes of regularly doing Jogging will not only help you burn 26,728 calories but also raise your Metabolic Rate up to 29,694 kcal if you are a man and 29,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26728 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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