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How many calories do yo burn while 5 hours and 22 minutes of Jogging?
Calories burned: | 35,279 |
Total duration: | 4642 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4642 minutes of Hiking
- 4642 minutes of Rock Climbing
- 4642 minutes of Rowing
- 4642 minutes of Walking
4642 minutes of regularly doing Jogging will not only help you burn 35,279 calories but also raise your Metabolic Rate up to 38,245 kcal if you are a man and 37,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35279 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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