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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 26,591 |
Total duration: | 4638 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4638 minutes of Cycling
- 4638 minutes of Hiking
- 4638 minutes of Running 10 km/h
- 4638 minutes of Walking
4638 minutes of regularly doing Jogging will not only help you burn 26,591 calories but also raise your Metabolic Rate up to 29,557 kcal if you are a man and 29,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26591 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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