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How many calories do yo burn while 5 hours and 9 minutes of Jogging?
Calories burned: | 46,290 |
Total duration: | 4629 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4629 minutes of Hiking
- 4629 minutes of Mountain Biking
- 4629 minutes of Rowing machine training
- 4629 minutes of Swimming
4629 minutes of regularly doing Jogging will not only help you burn 46,290 calories but also raise your Metabolic Rate up to 49,256 kcal if you are a man and 48,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46290 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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