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How many calories do yo burn while 5 hours and 8 minutes of Jogging?
Calories burned: | 46,280 |
Total duration: | 4628 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4628 minutes of Rock Climbing
- 4628 minutes of Running
- 4628 minutes of Running 10 km/h
- 4628 minutes of Swimming
4628 minutes of regularly doing Jogging will not only help you burn 46,280 calories but also raise your Metabolic Rate up to 49,246 kcal if you are a man and 48,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46280 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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