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How many calories do yo burn while 7 hours and 41 minutes of Jogging?
Calories burned: | 4,671 |
Total duration: | 461 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 461 minutes of Cycling
- 461 minutes of Rock Climbing
- 461 minutes of Rowing
- 461 minutes of Rowing machine training
461 minutes of regularly doing Jogging will not only help you burn 4,671 calories but also raise your Metabolic Rate up to 7,637 kcal if you are a man and 7,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4671 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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