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How many calories do yo burn while 3 hours and 20 minutes of Jogging?
Calories burned: | 42,186 |
Total duration: | 4520 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4520 minutes of Hiking
- 4520 minutes of Rollerblading
- 4520 minutes of Swimming
- 4520 minutes of Walking
4520 minutes of regularly doing Jogging will not only help you burn 42,186 calories but also raise your Metabolic Rate up to 45,152 kcal if you are a man and 44,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42186 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1687 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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