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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 48,960 |
Total duration: | 4500 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4500 minutes of Cycling
- 4500 minutes of Running 10 km/h
- 4500 minutes of Swimming
- 4500 minutes of Walking
4500 minutes of regularly doing Jogging will not only help you burn 48,960 calories but also raise your Metabolic Rate up to 51,926 kcal if you are a man and 51,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48960 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1958 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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