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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 47,273 |
Total duration: | 4488 min |
Your weight: | 174.2 lbs |
4488 minutes of regularly doing Jogging will not only help you burn 47,273 calories but also raise your Metabolic Rate up to 50,239 kcal if you are a man and 49,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47273 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1890 Carrot
- 219 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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