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How many calories do yo burn while 2 hours and 21 minutes of Jogging?
Calories burned: | 40,446 |
Total duration: | 4461 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4461 minutes of Cycling
- 4461 minutes of Hiking
- 4461 minutes of Rowing
- 4461 minutes of Running 10 km/h
4461 minutes of regularly doing Jogging will not only help you burn 40,446 calories but also raise your Metabolic Rate up to 43,412 kcal if you are a man and 42,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40446 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1617 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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