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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 47,552 |
Total duration: | 4458 min |
Your weight: | 80 kg |
4458 minutes of regularly doing Jogging will not only help you burn 47,552 calories but also raise your Metabolic Rate up to 50,518 kcal if you are a man and 49,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47552 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1901 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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