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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 55,836 |
Total duration: | 4455 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4455 minutes of Canoeing
- 4455 minutes of Cycling
- 4455 minutes of Mountain Biking
- 4455 minutes of Rock Climbing
4455 minutes of regularly doing Jogging will not only help you burn 55,836 calories but also raise your Metabolic Rate up to 58,802 kcal if you are a man and 58,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55836 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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