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How many calories do yo burn while 2 hours and 9 minutes of Jogging?
Calories burned: | 61,692 |
Total duration: | 4449 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4449 minutes of Hiking
- 4449 minutes of Rowing machine training
- 4449 minutes of Running
- 4449 minutes of Walking: moderate pace
4449 minutes of regularly doing Jogging will not only help you burn 61,692 calories but also raise your Metabolic Rate up to 64,658 kcal if you are a man and 64,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 61692 calories during your workout which is an equal amount of calories that are in:
- 726 apples
- 2467 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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