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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 60,288 |
Total duration: | 4433 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4433 minutes of Canoeing
- 4433 minutes of Rowing
- 4433 minutes of Running 10 km/h
- 4433 minutes of Walking
4433 minutes of regularly doing Jogging will not only help you burn 60,288 calories but also raise your Metabolic Rate up to 63,254 kcal if you are a man and 62,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60288 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2411 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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