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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 35,384 |
Total duration: | 4423 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4423 minutes of Cycling
- 4423 minutes of Rollerblading
- 4423 minutes of Swimming
- 4423 minutes of Walking: moderate pace
4423 minutes of regularly doing Jogging will not only help you burn 35,384 calories but also raise your Metabolic Rate up to 38,350 kcal if you are a man and 37,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35384 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1415 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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