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How many calories do yo burn while 1 hour and 37 minutes of Jogging?
Calories burned: | 48,881 |
Total duration: | 4417 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4417 minutes of Cycling
- 4417 minutes of Rollerblading
- 4417 minutes of Running 10 km/h
- 4417 minutes of Swimming
4417 minutes of regularly doing Jogging will not only help you burn 48,881 calories but also raise your Metabolic Rate up to 51,847 kcal if you are a man and 51,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48881 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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