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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 57,113 |
Total duration: | 4416 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4416 minutes of Rock Climbing
- 4416 minutes of Running 10 km/h
- 4416 minutes of Swimming
- 4416 minutes of Walking
4416 minutes of regularly doing Jogging will not only help you burn 57,113 calories but also raise your Metabolic Rate up to 60,079 kcal if you are a man and 59,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57113 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2284 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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