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How many calories do yo burn while 1 hour and 26 minutes of Jogging?
Calories burned: | 46,997 |
Total duration: | 4406 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4406 minutes of Rowing machine training
- 4406 minutes of Running
- 4406 minutes of Running 10 km/h
- 4406 minutes of Walking
4406 minutes of regularly doing Jogging will not only help you burn 46,997 calories but also raise your Metabolic Rate up to 49,963 kcal if you are a man and 49,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46997 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1879 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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