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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 47,904 |
Total duration: | 4403 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4403 minutes of Cycling
- 4403 minutes of Running 10 km/h
- 4403 minutes of Walking
- 4403 minutes of Walking: moderate pace
4403 minutes of regularly doing Jogging will not only help you burn 47,904 calories but also raise your Metabolic Rate up to 50,870 kcal if you are a man and 50,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47904 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1915 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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