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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 27,592 |
Total duration: | 4403 min |
Your weight: | 47 kg |
4403 minutes of regularly doing Jogging will not only help you burn 27,592 calories but also raise your Metabolic Rate up to 30,558 kcal if you are a man and 30,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27592 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1103 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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