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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 23,477 |
Total duration: | 4402 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4402 minutes of Cycling
- 4402 minutes of Rollerblading
- 4402 minutes of Rowing machine training
- 4402 minutes of Walking
4402 minutes of regularly doing Jogging will not only help you burn 23,477 calories but also raise your Metabolic Rate up to 26,443 kcal if you are a man and 25,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23477 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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