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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 63,388 |
Total duration: | 4402 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4402 minutes of Canoeing
- 4402 minutes of Hiking
- 4402 minutes of Running 10 km/h
- 4402 minutes of Swimming
4402 minutes of regularly doing Jogging will not only help you burn 63,388 calories but also raise your Metabolic Rate up to 66,354 kcal if you are a man and 65,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63388 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2535 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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