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How many calories do yo burn while 44 minutes of Jogging?
Calories burned: | 410 |
Total duration: | 44 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 44 minutes of Mountain Biking
- 44 minutes of Rollerblading
- 44 minutes of Rowing machine training
- 44 minutes of Walking
44 minutes of regularly doing Jogging will not only help you burn 410 calories but also raise your Metabolic Rate up to 3,376 kcal if you are a man and 2,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 410 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 16 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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