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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 52,788 |
Total duration: | 4399 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4399 minutes of Rock Climbing
- 4399 minutes of Rollerblading
- 4399 minutes of Running
- 4399 minutes of Running 10 km/h
4399 minutes of regularly doing Jogging will not only help you burn 52,788 calories but also raise your Metabolic Rate up to 55,754 kcal if you are a man and 55,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52788 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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