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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 36,340 |
Total duration: | 4396 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4396 minutes of Rock Climbing
- 4396 minutes of Rollerblading
- 4396 minutes of Swimming
- 4396 minutes of Walking
4396 minutes of regularly doing Jogging will not only help you burn 36,340 calories but also raise your Metabolic Rate up to 39,306 kcal if you are a man and 38,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36340 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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