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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 42,778 |
Total duration: | 4395 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4395 minutes of Hiking
- 4395 minutes of Mountain Biking
- 4395 minutes of Rowing
- 4395 minutes of Running 10 km/h
4395 minutes of regularly doing Jogging will not only help you burn 42,778 calories but also raise your Metabolic Rate up to 45,744 kcal if you are a man and 45,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42778 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1710 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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