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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 39,262 |
Total duration: | 4395 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4395 minutes of Cycling
- 4395 minutes of Mountain Biking
- 4395 minutes of Rock Climbing
- 4395 minutes of Rowing
4395 minutes of regularly doing Jogging will not only help you burn 39,262 calories but also raise your Metabolic Rate up to 42,228 kcal if you are a man and 41,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39262 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1570 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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