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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 40,964 |
Total duration: | 4389 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4389 minutes of Canoeing
- 4389 minutes of Rowing machine training
- 4389 minutes of Running 10 km/h
- 4389 minutes of Walking
4389 minutes of regularly doing Jogging will not only help you burn 40,964 calories but also raise your Metabolic Rate up to 43,930 kcal if you are a man and 43,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40964 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1638 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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