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How many calories do yo burn while 1 hour and 5 minutes of Jogging?
Calories burned: | 22,802 |
Total duration: | 4385 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4385 minutes of Canoeing
- 4385 minutes of Rollerblading
- 4385 minutes of Running 10 km/h
- 4385 minutes of Swimming
4385 minutes of regularly doing Jogging will not only help you burn 22,802 calories but also raise your Metabolic Rate up to 25,768 kcal if you are a man and 25,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22802 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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