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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 47,687 |
Total duration: | 4383 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4383 minutes of Canoeing
- 4383 minutes of Rock Climbing
- 4383 minutes of Rowing
- 4383 minutes of Running
4383 minutes of regularly doing Jogging will not only help you burn 47,687 calories but also raise your Metabolic Rate up to 50,653 kcal if you are a man and 50,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47687 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1907 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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