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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 25,129 |
Total duration: | 4383 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4383 minutes of Cycling
- 4383 minutes of Rowing
- 4383 minutes of Running
- 4383 minutes of Running 10 km/h
4383 minutes of regularly doing Jogging will not only help you burn 25,129 calories but also raise your Metabolic Rate up to 28,095 kcal if you are a man and 27,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25129 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1005 Carrot
- 117 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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