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How many calories do yo burn while 1 hour and 1 minutes of Jogging?
Calories burned: | 54,324 |
Total duration: | 4381 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 4381 minutes of Canoeing
- 4381 minutes of Cycling
- 4381 minutes of Mountain Biking
- 4381 minutes of Rowing machine training
4381 minutes of regularly doing Jogging will not only help you burn 54,324 calories but also raise your Metabolic Rate up to 57,290 kcal if you are a man and 56,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 54324 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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