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How many calories do yo burn while 1 hour and 1 minutes of Jogging?
Calories burned: | 63,086 |
Total duration: | 4381 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4381 minutes of Cycling
- 4381 minutes of Rock Climbing
- 4381 minutes of Rowing
- 4381 minutes of Swimming
4381 minutes of regularly doing Jogging will not only help you burn 63,086 calories but also raise your Metabolic Rate up to 66,052 kcal if you are a man and 65,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63086 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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