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How many calories do yo burn while 0 hour and 21 minutes of Jogging?
Calories burned: | 34,728 |
Total duration: | 4341 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4341 minutes of Canoeing
- 4341 minutes of Rock Climbing
- 4341 minutes of Rollerblading
- 4341 minutes of Swimming
4341 minutes of regularly doing Jogging will not only help you burn 34,728 calories but also raise your Metabolic Rate up to 37,694 kcal if you are a man and 37,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34728 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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