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How many calories do yo burn while 7 hours and 13 minutes of Jogging?
Calories burned: | 3,637 |
Total duration: | 433 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 433 minutes of Canoeing
- 433 minutes of Hiking
- 433 minutes of Rowing
- 433 minutes of Rowing machine training
433 minutes of regularly doing Jogging will not only help you burn 3,637 calories but also raise your Metabolic Rate up to 6,603 kcal if you are a man and 6,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3637 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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