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How many calories do yo burn while 43 minutes of Jogging?
Calories burned: | 447 |
Total duration: | 43 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 43 minutes of Cycling
- 43 minutes of Rollerblading
- 43 minutes of Rowing
- 43 minutes of Rowing machine training
43 minutes of regularly doing Jogging will not only help you burn 447 calories but also raise your Metabolic Rate up to 3,413 kcal if you are a man and 2,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 447 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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