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How many calories do yo burn while 7 hours and 8 minutes of Jogging?
Calories burned: | 6,962 |
Total duration: | 428 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 428 minutes of Rock Climbing
- 428 minutes of Running
- 428 minutes of Running 10 km/h
- 428 minutes of Walking
428 minutes of regularly doing Jogging will not only help you burn 6,962 calories but also raise your Metabolic Rate up to 9,928 kcal if you are a man and 9,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6962 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 278 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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