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How many calories do yo burn while 21 hours and 44 minutes of Jogging?
Calories burned: | 33,472 |
Total duration: | 4184 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4184 minutes of Canoeing
- 4184 minutes of Rock Climbing
- 4184 minutes of Rollerblading
- 4184 minutes of Running 10 km/h
4184 minutes of regularly doing Jogging will not only help you burn 33,472 calories but also raise your Metabolic Rate up to 36,438 kcal if you are a man and 35,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33472 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1338 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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