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How many calories do yo burn while 6 hours and 57 minutes of Jogging?
Calories burned: | 6,783 |
Total duration: | 417 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 417 minutes of Hiking
- 417 minutes of Rollerblading
- 417 minutes of Rowing machine training
- 417 minutes of Walking
417 minutes of regularly doing Jogging will not only help you burn 6,783 calories but also raise your Metabolic Rate up to 9,749 kcal if you are a man and 9,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6783 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 271 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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