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How many calories do yo burn while 21 hours and 1 minutes of Jogging?
Calories burned: | 38,649 |
Total duration: | 4141 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4141 minutes of Hiking
- 4141 minutes of Mountain Biking
- 4141 minutes of Rock Climbing
- 4141 minutes of Walking
4141 minutes of regularly doing Jogging will not only help you burn 38,649 calories but also raise your Metabolic Rate up to 41,615 kcal if you are a man and 41,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38649 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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